iOS · Health & Fitness
Surge Method
Push. Recover. Come back stronger.
Surge Method is an active-recovery training system for anything with repetitions. It alternates increasingly demanding push sets with lower-intensity recovery sets, turning a target into a clear workout wave you can follow, feel, and finish.
No account, no internet, no collected data—training history stays on the device.
Inside the work
Two training modes
Rep-based waves for strength and timed waves for endurance, skills, or focus practice.
Smart wave planning
A complete set pattern is generated from the target, with warmup, recovery, and peak phases.
Built to feel alive
Haptics, responsive motion, sound, progress graphs, and a celebratory boss-set finish.